三角肌中束解剖图
![健身大讲堂三角肌](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83418490EAC48BBA233F68800B4A97E69618A2DE3D61386AB6B2958CD619F80BA8F3AB678EDCF05FD178A7249A05954211207CAAC154F0BDAA89C38CAD68D26A25E699D05A934AE146BB1D1B921DE5062F)
健身大讲堂三角肌
图片尺寸1214x1047![三角肌前后缘图](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83CCBE9FCE6504830A3DD4D2BACC68C496BA6A52792DFC66BCDF3DD4F076CC3AC3CB00BDDD2BAEE1FC512E02D628639970889237FF0810D8E02C219AF5D0AB2B48CEE9E464713FE82E944C6150963F0A0C)
三角肌前后缘图
图片尺寸1500x1000![福田区12-17岁人群新冠疫苗今日"开打"!需要注意这些事](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E93C5ADBFDE7D718E3DA572EDB52EF13B30B96C007AC21E16BAC28EDDC9D90C2353E46FFA31F2FCCD2471C7CB972F26EC9E8E131A854FC5903A6A0D1FCC18DE274A70CBA5054DD5A7160A2FCA3A0DEAE30)
福田区12-17岁人群新冠疫苗今日"开打"!需要注意这些事
图片尺寸624x537![远侧端附着于肱骨中段外侧的三角肌近端附着于三个位置:锁骨内侧半](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73F52EACDE06D804A1D55D51572338131662A3E245F1E43BAC58C8774C34406D18407F1B25AEFA902EE45BA3895E0553951E39D8BCABEC24CF81898BE52F716528016199B281533F4DA7B5A1A5F4422F5B)
远侧端附着于肱骨中段外侧的三角肌近端附着于三个位置:锁骨内侧半
图片尺寸640x514![专栏三角肌丨运动解剖图谱3](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83DAE14F0F2E4076B7715FDB393520A794B836D5E3575813F9114EDC05D12F44E7C33935AE2346A4EC684EF3D24C38C225AF99A82BEF56257ED87806F6AA599CCEC3C4918D52C8425A2D004D528DFF20E6)
专栏三角肌丨运动解剖图谱3
图片尺寸2448x3264![跟我一起探索人体智慧『人体肌肉功能解剖』三角肌中束b段讲解@@{uid](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E92F15550142C09A7EF9A7F7AB0D70633206E37FFCB7487847F726AFA0AFA03984A203B5D0CDD6E64EA998F0B5C2AFAFBBEEC62389C6EFFC42E71CBB735754CF639CB5C3AAE022DD33C06AFBE721D8E0EB)
跟我一起探索人体智慧『人体肌肉功能解剖』三角肌中束b段讲解@@{uid
图片尺寸540x960![三角肌,分为前中后三束 见图](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83F8BE05F016335B7611E1CF8A808D12B82D5EDEB141AEBA876B4F09E8D87B1E5390E92F794CA0E90B1ABECA8A71B8183A4AA61165E42DE7A6E4EDC7D97ED45CBA1B834325975E718D51E7DA2D289C27AF)
三角肌,分为前中后三束 见图
图片尺寸537x637![在射箭和游泳运动中常用到三角肌后束](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9D557F5E0176D7649FA7B9527C388EE7FB0B8D733A1C042CE46F58238F311FB4CFB1DFD0179DE894C2724678163EA3D7848E693F9041319682F058C83BBB26B38B5223B94F924EF6EE60E70B3F48456DF)
在射箭和游泳运动中常用到三角肌后束
图片尺寸640x367![三角肌后束的功能d3三角肌中束只有一个功能就是肩关节外展三角肌中束](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A732549ADE4FB75DDB8DD4D184C4D68AFCFC271C4B4DE1680A3FBD1084CB64E82C1D81C3FF6F044D685648277945C7C30D64F5925AE09A1088CEE1D620EF7E309D84229BC78CFF4396B5D67A9E53CE42DAE)
三角肌后束的功能d3三角肌中束只有一个功能就是肩关节外展三角肌中束
图片尺寸1079x1161![三角肌](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E95819005DC97C29FA21ABF7132ECCF596270BA24C2B8CD3EF5C4C8D61E843E3A3229244671021CBAF6FFC0D38E3B9DAF8DDA76A2E9EB098D169120CE307DE3D73302AC581E945F346E5D4AD766269CE04)
三角肌
图片尺寸573x580![正面"倒三角"三角肌中束训练要点,打造肩宽,肩中束训练解析](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83106016067DF66084E3CC9C2B7C1AC674B01DC82460EB236409808CA71423128715F9C58EA5FB1958A3DC436F76F7219B9097AD08BC20920687A737DAB15EE34BC83E9D07586842FE120F2F295B3E50B7)
正面"倒三角"三角肌中束训练要点,打造肩宽,肩中束训练解析
图片尺寸490x620![三角肌前束:前屈,微微内旋,水平内收肩关节; 三角肌中束:外展](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83BD24019CDDB8B11820E32F24B13B9FB4B8CC8E86111857CC7E86210C749FF925AC34D1BB5EFC16864BAF096921E445335BCA1F2D54E847118EB99CCC67F9B5039C5EED85497CE9D48A504FDF59CEFF9A)
三角肌前束:前屈,微微内旋,水平内收肩关节; 三角肌中束:外展
图片尺寸447x433![三角肌前束起于远端第三根锁骨,止于肱骨三角肌突起处,与三角肌中束和](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83C3C865274198A83F1D58AD75829162AF13C3A76742F004EE4D1DCDF33AF835B54FD8394F69A7E2C54B6FC41CAC9D7E1B0420D7D2251B4511174E740B64D1ED4B9D86AABAC647B4128EF018E7D4CE093A)
三角肌前束起于远端第三根锁骨,止于肱骨三角肌突起处,与三角肌中束和
图片尺寸640x464![训练三角肌中束部位,三 肩部的饱满程度,侧平举被](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73D5D9965F515E57C387682E48C398AEB3F8A0DD463F6799AF84936A251EC5AB77EFC7C39C42F84920F4D34780B6F6AC5878E2CE1E105DDD28833D4A39E528375A4F121E2777443370E73E7E00A21CA16E)
训练三角肌中束部位,三 肩部的饱满程度,侧平举被
图片尺寸643x641![图14-69 股三角](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73AD9A7445A7E2488FBB9E084072542E68C46EE52184B9EE7AA2DA7AC625F2FD350564F78A811E3D7325926AE2D2142B79C92A4D85223DC657618F4C3347FFEA0605979257D9F7430B2FE2B1FB6EAB27BB)
图14-69 股三角
图片尺寸504x634![注意这几点细节,掌握三角肌后束的训练要领,三个动作练出虎头肩](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E93748B77C2140B0FB11FA80011B03027C65DC38F44355E02478CF238954E037CED9C52E36A945BA11E5CDAEA62C34527C43AEF3EEA786D6BF694C865785E8B5A2140E5AD8453304EEBEEC32624E0E8A43)
注意这几点细节,掌握三角肌后束的训练要领,三个动作练出虎头肩
图片尺寸640x480![三角肌区](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83AE38141B79B6189D741F138A8F41911E3AA930334F70921950F3B5F49D19D450C507B748F7425F3E2142E450D7D5553E1A301B7103431713C659C1B6A1AD56F27F66FF78675DF49E29713445183228C2)
三角肌区
图片尺寸640x480![三角肌的锻炼方法](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83B7EB4908464F8FEAC3EA8B256EF2554350A516ACCD256460215E4CEC1FBE260D0EA18D4AF125237CF2C0FEF9451F371F607A41D5DE85E471632B29D964445C493D03E074F38D060D8784F8F14412EFDE)
三角肌的锻炼方法
图片尺寸500x557![三角肌解剖学习](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E91DD5143EF81736DAA7A37E9E676530FF2C81BCC671E14850128617ACF707649C80E26269D8FE7591FE390DA63D429A426877627AF9A0E7D645F9061DA960F88E89657C4F59E556D01F1D831729A0C2C5)
三角肌解剖学习
图片尺寸372x366![健身大讲堂三角肌](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73F5462AAD16E2B9A149A0CAD4A7A8113D1F080830BF86CC25AA104D5AB95C031B59B5C8023688EEB5D6E160549EBBA3B82624D986F90F51157607B29077EB293B62ECF16713ECD5020B1748E129AE1AFF)
健身大讲堂三角肌
图片尺寸1228x984