人体肩部肌肉结构图
![一,肩部肌肉整体观](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9054E409929C1F607F0426A8E61C7E846AA029A3A26DF2AA29D335C56F683285A4F502F2A1E08C5ACA321791987946CFDD5F15F55212C3A6353D7DD603081CFA906E3FCDAD0F529CC95D857A7867910D2)
一,肩部肌肉整体观
图片尺寸1080x842![肩部手法治疗Ⅰ](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E98F0497609E5DC02CAA64DB4BF153FCF41480E2CC28D219391421C362F937C31FC3BDBD472F128DFE475940D52ABF765EE2195FCC16CEAD7AA40B39CA1DD5A10A39CC3A42FB298510C85F54C49C2E25FE)
肩部手法治疗Ⅰ
图片尺寸594x687![冈上肌,冈下肌,小圆肌与其他肌肉的位置](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E98B0A614E8B2CBF095E8649B2B5447ADE8D386CFD0F9CEEEC4DF5FC2C74C92D2307385F09FBB7C8335122FD99A1E690A48ABD48293C07E34D945BC6325E089B7C0D9570D3049BE4A0E868DD00BE2FF5BB)
冈上肌,冈下肌,小圆肌与其他肌肉的位置
图片尺寸550x401![如何防止训练中的肩膀痛?你不能忽略了这些肌肉!](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E933842C9D6FF93F9C171BA0D25D8A04176F3DE13AF436169F58CA5A2319460AFA3CF1D0A87BA36B2063A21F75599F0FB8DD423560BFC3FE33A0B39AD4A09CD6C49B9BDA83743E5EB035DFECB24126E177)
如何防止训练中的肩膀痛?你不能忽略了这些肌肉!
图片尺寸640x810![学人体解剖最简单人体解剖全集_医药卫生精选资料 - 100唯尔职业教育](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E8307DB8F01293899398F0A6006599D12A86CA146806A47010D86F4599847E7CE6DE772C704DFF48C0A19FAD920B90869F1BE485159F716F458FE1AC1AF1B5D7091EBBE83C315BC0211FB7AD6B1C76B573A)
学人体解剖最简单人体解剖全集_医药卫生精选资料 - 100唯尔职业教育
图片尺寸450x800![肩肌群功能解剖](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73040C54A35187E2F9CD1DD40567922CD170483586BBEF3050B6415AA583986DFA88ECD143AFDB9C06704C91A3E8E16D0EAC4CF1A833D17003DCF9F93429B5306C10D381FCC4A40A3FFF72036E35A4D5FF)
肩肌群功能解剖
图片尺寸640x853![肩关节运动相关肌肉解剖](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A736DB6B75997F0BC1752D15DC5A9291087E7E17E1D3491C59F635CD019CC9F5964EF1EA1C88F0C9A5BCA68E271D9BD406724DAAA04486363FC84748CBFDC509EE3CDB89E1541A673FCE4A2C53613AD0D86)
肩关节运动相关肌肉解剖
图片尺寸1080x810![上肢肌 - 百度百科](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9CF1F927DEF282935CDA85B8565464B57A2DF21604A0D04B69AF827B38B07E923C3945331E3A74B767F9C3742989C24E7CE94FF70EFB899531F6E7A91A48E3B6EA218D06779E4B65E8E15048A94E23BD2)
上肢肌 - 百度百科
图片尺寸1000x750![人体关节附肌肉模型 盂肱关节肩锁关节肩峰结构 膝关节肌肉解剖 肩](https://imgs.wantubizhi.com/img/31326CE759A4D648D73F1BAC447D16C093026BAF0125C76123F886058543A3793FE6A79D5B99EA0C0E1495DB63DBA95331AB720441812C634DA76BE1EFE245646192962F31F6B27EC1F1D7FFD90185631BCB9EA8D8329CE0236C0BC29FDE0A14)
人体关节附肌肉模型 盂肱关节肩锁关节肩峰结构 膝关节肌肉解剖 肩
图片尺寸750x852!["虎头肩"养成日记,3个动作,激活肩关节,炸裂肩部肌肉!](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E94885694759B58881CF3F90E23F88DFC31CAE56A3EE7F0F61072A361E93DDE32FDA14447C073CAAEC1D09ED2B32271C917293A3F26D6CAC43462C83B3A55F572AC6FC6FD35F536F547B9549FA822E65BF)
"虎头肩"养成日记,3个动作,激活肩关节,炸裂肩部肌肉!
图片尺寸1334x800![先看看背肩部肌肉 参与提肩的主要肌肉有: 肩胛提肌 斜方肌上束(肩部](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E8309A730ECBB676EE4B168BDBD19E73059316E1DE20B4D299135E98D8B4D63D5C17B6BB0F0679BFBEC22A1162F226B6E8BD8CC2DEAB1944CA19D9305A795B3962270BC2765433F2A72DBF740E51DEA942D)
先看看背肩部肌肉 参与提肩的主要肌肉有: 肩胛提肌 斜方肌上束(肩部
图片尺寸640x562![肩部的肌肉相对较胸部和背部肌群还要小,当进行较重的上半身胸,背部](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E914FBB332EFE667A69883EF96AB384A71141CD23C82B7FC650929281E8BA730700AD49455639F0DD69488E7C7D940863F0174571733E45582B493B2B3F8B6C2DB278346F131E483DDF06F8F4F0018BC7B)
肩部的肌肉相对较胸部和背部肌群还要小,当进行较重的上半身胸,背部
图片尺寸640x462![肩部肌肉结构](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A733422DDF722C974334087E74516C166002EB76BC0083D5BDF0EAB766EFFF22A153006B5EBC61ADA2BCD51C791F0889B41CB0F907D01C924C683A3C88AD287584A29D3D8BA23911C5971AACB9511DCF6F5)
肩部肌肉结构
图片尺寸1080x1497![肩部解剖基础 肩背部中层肌肉:大小菱形肌,岗上肌, 岗下肌,大小圆肌](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A733FA0520A7F93BDAFDCD0A4AD5F85776C8FC0CB95F4652E2EC2E2749B0953EC38D78D7C890AF2BCDD8F92DAAE71B39E751420586C299DF705410D5464F44258E2E029C3365FB039388E95B55351B2B0EB)
肩部解剖基础 肩背部中层肌肉:大小菱形肌,岗上肌, 岗下肌,大小圆肌
图片尺寸1080x810![还在埋头苦练找寻肩部肌肉的训练方法看看你在用哪一个](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9C2BB9D0C6485F0E01989911E8B02950A36BBD5A618C36B21D513E253E03748ED4B3A3FC15B85D5586297238ED0B3A92E560473EC4139B718F9C2DC22BFC1FD6D4D5C3C29072C175A83BF6F3E0F80DA8D)
还在埋头苦练找寻肩部肌肉的训练方法看看你在用哪一个
图片尺寸470x422![肩关节周围骨骼与肌肉](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73F4E5C5D20AD4A301FB96CAB28A8FBF7828E1027B3AC9CAF9B82180062540586618234C1FA21E5E01954389E0EA2DA5BC5B13F125850730E028E5D09FD2EF01049A7BFA3B8CF2D1AB01FFF5D079A5B0CB)
肩关节周围骨骼与肌肉
图片尺寸1080x2613![肩部肌群训练法则(二)](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E830F086D85370155D17F5B7D15E55FAC3E78C20013CCE6339AA222EB6AC32229F364C17276F6C9CE46A5C4D6827A965A0641E2A50CE125AC3B33EB15E006E63128AA7EC48D07ED0CD788E8FC2557D037E0)
肩部肌群训练法则(二)
图片尺寸750x492![易引发肩关节疼痛的肌肉有哪些干货](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E835BE6261236B022C40E11B497983C8040C9A117448FF0DFB3F15EC6EB26DD542E239AF3B6D4F15A1E3410A0D4B48C6D560AC5F229257F60362D82EC95B3A856283D71C4810EC239568DF3E8AE12190EAC)
易引发肩关节疼痛的肌肉有哪些干货
图片尺寸566x436![健身小白器械入门三肩部训练](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E919CC0F8A37E4D2A6E519CBD9CEDA0643A3A2E470A8F4BDD316A449ED4DB9712C43AACE7FD5CE7E548C06B368E3970C2F1CDA73D1B8ACA81F4C35D23110BBCF203334ECB69D0E21DDAD3B0094F7360AB7)
健身小白器械入门三肩部训练
图片尺寸1079x1180![肩部肌肉解剖图](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A738799D07EEB9F365CCADAFB29D78782C8455EAE68CB89CEAF469776D8F7751801D576ACBD87F0B311D788185273B601A093D04EF1A5C94DF3E3B59145A1F92DDEE6E7CAE320BCC859A1A79FFB06E59A68)
肩部肌肉解剖图
图片尺寸620x349