腕关节屈伸
![腕部运动范围 腕关节伸展0~70°,屈曲0~80°,桡侧偏移0~45°,尺侧](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9C028F2EB5B8131C56417592051F6F108761FEE05C0554C52F133BDFFF828775536BE2E52CD136E939193BE9F92D8AFEA2030C4F9C945AC5344B26BCB3C3DB01053AE2B02AF3AA098DFD5A79C5EE349DD)
腕部运动范围 腕关节伸展0~70°,屈曲0~80°,桡侧偏移0~45°,尺侧
图片尺寸539x380![休息与活动(2012级)ppt](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A731B8CBE65CD5E7E68A42FDF8C55A723BCF5282BBB52AA4C15EE41E448A73C8B8A54D409FF3CD0E911CF1B710D8B9D1B0F6EF4C2449F3143945C9F7AFC771DAF8B24AA2A8C232233F9F51B1592F742FC9A)
休息与活动(2012级)ppt
图片尺寸1440x810![此时的肌力训练主要是加强手腕周围的肌群,可以手拿小哑铃进行屈伸](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E8313DF22D279EF993F2377D80F7406F00F7EF3EB5607AF0562748D421020A7EAAE02BFA041A347DF3CEC836E12FC192FDE10743407BE7AF19413F8A139615F9BFB2B9AF149A7DBC9EE6CA27A18B886C9B7)
此时的肌力训练主要是加强手腕周围的肌群,可以手拿小哑铃进行屈伸
图片尺寸850x444![本节课主要介绍了骨关节相关知识以及肱骨骨折,肘部骨折,colles骨折](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A732549ADE4FB75DDB8DD4D184C4D68AFCF4813CDE7FC2B33A6A7EC1C01A41BDD0FF37A9EDEC82E11F48F432576006A256772D2FA4C49521D110E76765EF0BFCA360A343D7650452FEEE9F076C2C27754B3)
本节课主要介绍了骨关节相关知识以及肱骨骨折,肘部骨折,colles骨折
图片尺寸1080x810![(2.)腕关节屈曲(拉伸)训练](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E831372E5BD9D120A3C08986BDBE9CDC6025BA77E514B779999831B0869ACF72AF5B2B0F4A74205A867DCB0E6767B6A7734CB76B9E0586C6EDB00FFABE3C5B82539911D0E445D1F75CF5B3EEE26DD6F6E39)
(2.)腕关节屈曲(拉伸)训练
图片尺寸536x453![腕关节伸展:伸腕肌群](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83CD7D4ADD497C9F68F2450DC34D13B5B19C0078942FECE8458432ACE29620F0EDAFCF8755933123E26E39656E380F8E51E806A37E60D10ED312DC513BF19EA0D32C84D250B9E8231F0837A63C70312309)
腕关节伸展:伸腕肌群
图片尺寸792x601![锻炼肌肉握力:利用外物进行屈腕,伸腕,抓握的腕指训练.](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73EC84E1919B54F6467C65ACF2CC763A56F964F5415832BA323C298224D01E84AB45F11B7B66FC566EACC90571787D0083EAEFAD4808CE0E1222943CC728F04C771332F3522CEDA0A3BAC66A5ED58AE2FD)
锻炼肌肉握力:利用外物进行屈腕,伸腕,抓握的腕指训练.
图片尺寸1080x687![水中运动关节炎运动治疗新选择](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83C5AFE44DD54F9AB02D950B349DE2F2029AFEC96B9EB9E26EEC18ACEA31D6CF0B9AC9AEED5A4ACA6296CB58F4C163B8BDCEC77950265E80D232AFA5359BCAA9B7AEC987FA8611822FC66C7A9DAD2CDFA4)
水中运动关节炎运动治疗新选择
图片尺寸400x754![2,负重屈腕3,负重伸腕4,增加手指握力5,增加手指张力腱鞘炎是一种自限](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83C03B3F6203CE2A7EFA1B953131A2470805ECCCE2F9907E2349699349AF9AA25F81FFF1313DDF548AE6660CB4D571358BDE179D04F5CDEFF37B08E5AC096937D282DAA1872757B45A9480310D6365BE7E)
2,负重屈腕3,负重伸腕4,增加手指握力5,增加手指张力腱鞘炎是一种自限
图片尺寸1080x1439![往下翻是屈曲(flexion)第一种:伸展(extension)和屈曲(flexion)绽里](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73428EE0C09872344EE6BB2A655B2E6CBF16518E96B750A8E4799DCCEA69C7E5FC89F7CAF7681EFCD491D3DFDB09ACD7DE2D8CF556D1065DF5731374127E486D903511A564B40488D060D5107F0465391C)
往下翻是屈曲(flexion)第一种:伸展(extension)和屈曲(flexion)绽里
图片尺寸550x494![屈腕拉伸运动](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E831AB5029A943CE74FF22E1DFF9C2F8950B417E7F1824C7D353035C3CB63AC5C8FC956195CDAFBAD5B900A2D22511ABBB3323569C26DE7879BA48D4E2B1F3205FEF991F91D2A3673243E25D3E423F1C6BA)
屈腕拉伸运动
图片尺寸419x265![③腕关节拉伸练习.](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A7323C098B8DA6B9151F81AD6E1F84F557E0EFDE7596005139E5355F5B9AA212187F1325E3634DB77C35C52568D3A1C981984F94E004634A8571FD10C871643F537F80B9C3D2F7846307922E2380872F88E)
③腕关节拉伸练习.
图片尺寸974x974![屈腕,伸腕,旋内,旋外等多种变换动作 在不断重复地击球过程中 若腕周](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83CCB6B3FB2D0903AB6D6A44E0ABC80E40541C7DC0FCFC5B670C04A68F952942FA8E2AA012F4E806E472D3736EA2D74CB814E50325D959494021C1BA5354FC382E96E9F7E61AE43D4FA068732303BDF12D)
屈腕,伸腕,旋内,旋外等多种变换动作 在不断重复地击球过程中 若腕周
图片尺寸552x216![碎碎念之腕管综合征](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E839565EADD5FCA77DC78F248ACB3D5E3EC619EF9440A0BAEAAF3DD89240C3B82A96F551730F4C7A25CC7693DD3EE6180DBCFB2786BAAB37EAA6EE14DE02D51640AE13B137005EDC1AB495B435F62E18D00)
碎碎念之腕管综合征
图片尺寸774x1024![手部锻炼方法▼▼▼▼手指抓空锻炼分次合指法腕关节屈伸法拇指锻炼法](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83A06B1B6F1F24EB521DACC1BA37B40B4354BB2C576832EF0BD1C39B86B10F7F63D9FC4F8215DCBFB11F4DCA08E30B20C43275CC2E9EA8140D475DA6D2C5BE0596845480AB6A9F7632AAAA6B903C8E174F)
手部锻炼方法▼▼▼▼手指抓空锻炼分次合指法腕关节屈伸法拇指锻炼法
图片尺寸473x412![腕关节屈曲形式高清图片](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9BE93B7619F349050152396607ADE7BD28FF5877F91373C48AEF06690D37031758FA752080DBC46FC60BFC4B649F69DC708AAB4774609C8554E9A433A2605AA117712E9098B74226704A98B660A618C03)
腕关节屈曲形式高清图片
图片尺寸450x300![体位:同腕关节掌屈背伸测定.](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E915E9B6A0BE5EC0E2D5EF77779019E220E3E5D7FD204B292901D8B8B7A1459520B6F43F52614D43A5BB665ACB7F4F8A5B9861B5329838B16827F0A3B70578AB69DEF7EE8C20CAA2B5451140E81FB92627)
体位:同腕关节掌屈背伸测定.
图片尺寸435x475![用力捏网球或用力屈曲握拳,该方法对加强手掌,手指关节的力量和稳定性](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E830046EAE31A260BBF1E0AEF76BBC17B4654EEB772D310601A9EA479E1C8B68048A29FC098CB24CF7621A5EDBD4999A309D09007CBE608732637C90825FED14DF094B4CA4C5444DCA8BB3851C78FADCE22)
用力捏网球或用力屈曲握拳,该方法对加强手掌,手指关节的力量和稳定性
图片尺寸640x360![腕关节背伸运动 前期患肢不负重进行主动肘关节屈伸锻炼,儿童往往对](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A733059D8D6B14B3FA441043D143FB12161BAEDC013EE21878CE2CA4CFFB2BC02E07016AB3F4AE1C6ABA36C1410FD3C5EE5F4CC9069C245C700DDC743662379F8530125A04DCCEF938A38223572D139D38C)
腕关节背伸运动 前期患肢不负重进行主动肘关节屈伸锻炼,儿童往往对
图片尺寸640x480![3腕关节周围肌力训练加强腕关节力量,可以使用哑铃做腕关节的屈伸,内](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73DD09E7DA8E9C117AEB0F37D0C84027492B23DE2B024C3BB6EE2F69F85E47FBFED4D7964439FB4A123C5F8DEB8C4DC89510237318B94A2EBA8F087DBCE0B85FB610B06F87FA059490A2300532C0D70537)
3腕关节周围肌力训练加强腕关节力量,可以使用哑铃做腕关节的屈伸,内
图片尺寸640x360