腰外侧的示意图
![练武讲求"腰马合一,力从地起",那咏春拳真正的"腰"指哪里?](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73EED10D746D20B87D3ADD39CE44193466F1829BA521FF4CA723AE3373DE0F9E58FE83723A2A2BF494B80411F6232245187F002850954028B3620B092BA1187F0ADCD0088D37DC6C6A7ACA09B1EB256E36)
练武讲求"腰马合一,力从地起",那咏春拳真正的"腰"指哪里?
图片尺寸640x853![「运动康复」疑似妇科,腰部疾病,可能是腹直肌的问题](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E917BEA1701FDE5B594BCA6DC7BCA47C033A84CF7B0954F2A98E40351971F169FC921085794CBA88C1B8B491B952721B8D6B293E145E477DD411527016CB864A54773775C2189CBAAD71BAF296516A516F)
「运动康复」疑似妇科,腰部疾病,可能是腹直肌的问题
图片尺寸416x410![练武讲求"腰马合一,力从地起",那咏春拳真正的"腰"指哪里?](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A736A31E438B0587AB170D74595D50606772120ECCC02DDAC3B7BDC8EC663692876537169487AE1B04D52687B257214EC028B38A6BAAF62A673CBEC330B9253C7D92FF67939CADDD0CE199BD2E6310F79C3)
练武讲求"腰马合一,力从地起",那咏春拳真正的"腰"指哪里?
图片尺寸640x573![②下肢瘫痪:腰夹脊,环跳,殷门,足三里,三阴交.](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E8341C410B3CE7754BCFB01196B50F1D275DD3FF22E401F3E92F7BEAA4E224910A404FFCE140F0E657186F4755A39E63FDB0B3DB1FF2270D818F5C65AD0BFA4A80EA4753E7ACF71D88A1DC30F14C592FBD6)
②下肢瘫痪:腰夹脊,环跳,殷门,足三里,三阴交.
图片尺寸240x365![腰肌劳损真的能根治吗](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83F36F4F0D4643E37357970BABD7DAF33FEB3DA19BD67DA1264D4BC62FF3872F322F88005AAD1335053D624EB7305121A98C0D04B3AF98DEDB85764B0A0645D8592DE2D124C62035853BA6F2A036A9F864)
腰肌劳损真的能根治吗
图片尺寸482x564![腰疼是腰突还是腰肌劳损?教你3个自我鉴别的方法](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83CD7D4ADD497C9F68F2450DC34D13B5B1D8779F1DACBE06F6E67E662C1052AFE0D6DEF78EC2E1CE185DA0AE55E702FD9FACCF023507BCA59C26E64C769FAC971C690CDC49C96B945FFF35910EF0139B52)
腰疼是腰突还是腰肌劳损?教你3个自我鉴别的方法
图片尺寸640x655![腰部的结构是怎么样的?帮你正确了解你的身体!早看早受益](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A7300C5E22F93E3C06260FB8B09A20C3FAD049B4730DA9C9D3A5AA42DA86D639F93C64E2A04BFA38ADCD3F073E24420CEE7BDBB96BC830A429027CBC93E9EF361B19F346E0C4E67943C220140A210CEE5E8)
腰部的结构是怎么样的?帮你正确了解你的身体!早看早受益
图片尺寸640x360![【中华医药】一个腰部保健穴,来认识一下](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9B1A6921CBC3219912B6ECE5A14B79853CD48CBA4FE5B9BF4F08D0CE5F8E688368466466174B9EB57570770799BB7800E2A37F4B23EED1FB8C88D880F3AD4A23DC5F634CA12AFB7C637BEDA713070D77C)
【中华医药】一个腰部保健穴,来认识一下
图片尺寸1080x1166![如何更好的使用我们的腰怎么让腰更好](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9888DA43C5DCA04BB4059522AF4E22B5C109DD33B03E334DD76E9B02D5CF296963D5747720CCF032031471AE370BCCCC07B8D0D8BA28B059CD503DE1A9CA0C64F4FC1A1EEEF6BBD37900E92A0359FAFB6)
如何更好的使用我们的腰怎么让腰更好
图片尺寸700x525![腰椎是人体脊柱中活动度较大的部分,可前屈,后伸,左右侧屈和旋转,但](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A736A5E7E3B3006AD720B05C5FDABFF59BEB8B6F0A4A7EA8D76D1838E615715536DB6EB693C5448B53840F29B051F3FA7C5B623E6ED2DF145A0756BB48646F901C7335A445B1668715FB84ADBD5CCC697C9)
腰椎是人体脊柱中活动度较大的部分,可前屈,后伸,左右侧屈和旋转,但
图片尺寸640x856![1 ,在竖脊肌的外侧缘,小指放在髂骨翼的后缘,中指正好顶在腰三横突上.](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83EAE60E562F5045051294F80B7FC986689B148B0904B890D8B8C5B0E369ECC636836F8FE81B9C4525F60975D26C6E79E57B7675CC6F15CC18593438CFE661B2F1B1D171A4566D1059C697C994AA484FCE)
1 ,在竖脊肌的外侧缘,小指放在髂骨翼的后缘,中指正好顶在腰三横突上.
图片尺寸450x252![久坐伤腰 一个动作 治好腰痛](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9BB613F115406013ECCC3DA0537ADA3A3A89E867097BE803BFDEFFAE7146B8D2356BD88AA1409887BE065806911B90AB33873BF741ADB111EA880EFCFE937EECAA19799909C07689DE7E6AC764A83771A)
久坐伤腰 一个动作 治好腰痛
图片尺寸1097x852![如何保护你的腰](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A730A475DF7BFF31FB5F8C6CD969ECA32BC606AA7D9FF8A707BD85F5EA6C64CD729E85AE53EC64876DB334C8744D4CA98DF146C5E3101C09BEFBC55FC1F2AAE3C710FAC70A34EE4A4E2B1DFAF47BC8B65B6)
如何保护你的腰
图片尺寸447x621![腰间盘突出康复治疗的18种方法!](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83CC929E408AB4C633AFE968767BD6F7E47FDE8E850F9AA7A5F0508C483CBFFA9CBC0E123572E6057B46E5970F4BDAAA73BB65CDBAEC957DF8E39ABEB3959E70E1C5D620052FA9FB0C257F7DD49A23A0B8)
腰间盘突出康复治疗的18种方法!
图片尺寸640x515![针刀治疗腰三横突综合征](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73D1B55CC92B8602F81A5C1115E0506626CFAB668C4F581855560A67BE82A84BD076A425FE2658FF10BE47E2728AD1E1F31567DF26CCF24BC5BCCD59E6D8364893DABC8548596B19355B2EE6C1B3827A5F)
针刀治疗腰三横突综合征
图片尺寸639x440![5.10腰椎间盘突出微创26天_腰间盘突出_护腰_医疗健康_医疗健康其他](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E835E468FA88A1361091603379BB05A47E6D8EF58E6435E5088EDE5811DDBB42D767C5DB64944A284DFC00FE2B255E61464092A9EAB5299026B8CF85B09DBE7960C4540CEEAC6209359EE2A50A8E0898C11)
5.10腰椎间盘突出微创26天_腰间盘突出_护腰_医疗健康_医疗健康其他
图片尺寸371x494![2,腰椎:膝关节上下楼疼可在腰二,三;腰疼找三,四;腿的外侧疼痛找四,五](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9C79FB75D48705AB7F7068876AD89A9C4FD01C5E9283C27B509E30C665499B78B3CE9F5A2146AED312EBB3CDF667334AE5B0B4EF799EF016161D539A881678248A76567575DBCF539927F03C8540D1B55)
2,腰椎:膝关节上下楼疼可在腰二,三;腰疼找三,四;腿的外侧疼痛找四,五
图片尺寸547x675![段延峰教您用中医小手法,康复腰三横突综合征引起的腰痛!](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73F9698504D7EDAE940C54E3E48A023CC95F9C1B92ECBF723983FB44C97E71046EF57C8CFFB8E8E6874C455D20137830617645D526059B7B78F0CD5FAA227DAB7486A959B3AEC04A6304616E2AF1F3CC0F)
段延峰教您用中医小手法,康复腰三横突综合征引起的腰痛!
图片尺寸640x458![一文掌握急性腰扭伤](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A736321604224DC28B8E3255C497D709F920703920BDFD8C8879BCC81C25488661A6BA2225CA371AE746644CB9CA6B09980B0637F286E2685BB48C450E1C7463F364B96DDFA45F7386A1FB09072BEF18E13)
一文掌握急性腰扭伤
图片尺寸660x844![打分 腰肌劳损推了三次,腰舒服很多,吃西瓜肚子疼也是推好的](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E839459E419BA7E47845904E3F132F241DACC3FEE420FB43AE49986C57765A8218120FFF2F2C2EF043F5215112FBABC01EBFB275DF1C4326306BD5895255698350A5AD125B38BC325302D0E5E88B4F2F4A9)
打分 腰肌劳损推了三次,腰舒服很多,吃西瓜肚子疼也是推好的
图片尺寸700x933