踩胯
![踩胯](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73DA1A3CA29A99EC9828A462D31696CF6642CE9EC1B14794FB1C27E0F6F5DF39803E637ECEAF3176FD8FE893039F054FF7731580288DCBE84DAB5067CD6FD4C05B374935148041CC8ADBC730D3C8E5AA6F)
踩胯
图片尺寸4032x3024![舞蹈房拍下这一幕老师给小姑娘做踩胯练习这一幕我都不忍心看](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E8342BAC5D79FA4C3C51C58389331F0CA29F9A28E0BC9CD581D7D8362FCD541DA66B0DDC1D006B2D5754BC9BB9EAD464E588B0CFCF16B35A27EB21DA930225EA6C8FCC988442237F73B06CF5660299A74C6)
舞蹈房拍下这一幕老师给小姑娘做踩胯练习这一幕我都不忍心看
图片尺寸720x1280![兰花指 踩胯 22.10.23](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9EFBFCB423CF90256827DD90733FEAAECC45A5EB92EB7D10002E2BFCF10C6B3F919B749C01F85E81DE8AF26E654A21CB233CE222F7657162D6F87D10C0AE74D9DD960DFF5D77A045D0577FB95954834AE)
兰花指 踩胯 22.10.23
图片尺寸1088x682![舞蹈生在课堂上踩胯痛也会痛,但是老师不数数就会感觉更痛 舞蹈生的](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E908678EC2CE0D059BD87062CE3947FCB80977EBBD258CF4344210BB0D6068C74599B172297AB1A8BDE49EA2167411667E3A2D64AAEBB70687F75B3C2D64B03B196FF0BA90173EEF0FE57973A84FA4B15C)
舞蹈生在课堂上踩胯痛也会痛,但是老师不数数就会感觉更痛 舞蹈生的
图片尺寸720x1280![关于踩胯经历过的人都懂01](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73B5AF19F8A41DDDAEC064B8BB22B865AFF2D099A1A655954E8D3B1174439BD5F28EB21AF8E2FB53A3A856A8FD00C54E57AA885DCB05CFAF018FD87531A3ADA5022B79156A3CBA6B3981FBC4DBB96CCB84)
关于踩胯经历过的人都懂01
图片尺寸1080x810![踩胯_腾讯视频](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E831D0FD298DDE57019C8E91D74A1EF7A6A3AC48A9ED7C82A1BF9DC4536578FA6F64035D9CD579DE2F81D5127F68AD90EBF0084CE3268C69691B7D1B7214D8F5D7AED830B90FCBCABFBDE52D4CAE02A4017)
踩胯_腾讯视频
图片尺寸720x1280![舞二级班第7节课简报 坐姿 一个一个快乐的小公主 真好看 踩胯20秒](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9833929A0CA8DA1122A1FC9288D9F5C3EE78018455F34D524E7683B5452BBE3DBF2AE8EF1AAB88FF40DF95CA992C590973D8F668127EBA2CD89A349D1EB315854FD84D842C1475B07AD3272133872869B)
舞二级班第7节课简报 坐姿 一个一个快乐的小公主 真好看 踩胯20秒
图片尺寸3088x2320![今天是我们第一次学踩胯.好开心](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9AD11FF1A5C816A6983A0ED00A17321B29E10B9C91E68BBDEAF273C4E82E9E6EC6170AD84583D11A4113FA944818BCFF7F7485EC92F30E0CBB71551C01633DDCD777BFD9B40D98FC98D3F8EBF0D2C62CD)
今天是我们第一次学踩胯.好开心
图片尺寸3000x2000![被踩胯的人没有哭,踩的人倒是哭起来了,原因竟然是累了?](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73A47C42261739801C2849D8AA9F50610B435A3ACFD07CB7C5D50B919FFB56E282E53EBB0F92F8ADC3E818E646C32F6867032F478476986AB697BBCE8E7CE59CC23740A8B4DDBFD7FC6BD56A920B22B95B)
被踩胯的人没有哭,踩的人倒是哭起来了,原因竟然是累了?
图片尺寸640x1138![孩子刚练踩胯时一定都会经历的痛,但也只能坚持!](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E981B29CDAF1287E16539E0839BD12225E5C52DBA67B52D90FFE3EFB0091D964BA8AC9597A77D9A1100E1D02E98E91FA1E0B2DC68CF4FDFF865C354C82A9950A755D682BFAA3699E68E19B363F12281572)
孩子刚练踩胯时一定都会经历的痛,但也只能坚持!
图片尺寸640x1215![小伙伴合作踩胯](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A7331E7C59BA31202C3FB257F793DBEC8725152657CC796D72149CF9135D678B01FA05995FF641FFEFE5DBCEA03DB504BBCCB30BD524E0C86C8B094C78E8759031A7627002086DD6430E85CED73ABCD82BB)
小伙伴合作踩胯
图片尺寸750x1335![舞四级第四节课简报 一字马 加强练习的人一字马 两个人一组 踩胯30秒](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83D63D49DB50F313E006AAE16272501AF2A339B77A334C48A99E9C8BD720FFA93C4A9FF4EB754E84EF85DBDA4F31866CABF1B471379D8347159D1B03145ED2EF49898BEDF95B0DBA63C93506A40ED5C2AA)
舞四级第四节课简报 一字马 加强练习的人一字马 两个人一组 踩胯30秒
图片尺寸3088x2320![舞蹈生的踩胯,越软垫的高度越高](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9686B538F75F54159BE15515C005D438C4DC9430861809FE198312FE97C272C8FD540A38FA09B6E521D3AE6B38EC9ECD0FC9BA25E7F18BB73E65F86D378DA26268CCFCECC9FBAEB86B823FB36EB7C471A)
舞蹈生的踩胯,越软垫的高度越高
图片尺寸1080x1428![第7节课简报 压脚背 推脚背 灵活练习脚背 训练脚背的柔韧性 踩胯20秒](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73F1D555649BAA1C864AEC0E8A334D0D88697FCDD47205EF62DEE7762FCF7535FE416C0417EB019D2F3D2947C9921B9731FC3E0BEEBDB1476C0972970C15E40E06C4E96E025899D456CD4CAB472035501D)
第7节课简报 压脚背 推脚背 灵活练习脚背 训练脚背的柔韧性 踩胯20秒
图片尺寸3088x2320![相互踩胯](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E835D747951D8FB4CEB665F9289BF2B5FC867391C04EF0915B1D91C40C8240940A89299F7BAD8F22546E4FB6EB3374DDFB8999B8278FA475A756909292E6EE8AABDEEB5C480970380E0F33A5A64C5966F3B)
相互踩胯
图片尺寸4032x3024![第一次踩胯,小朋友们都很坚强](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83D081CB44ADA415A7224EB62591941FE60EB50923768C17DC1E7EEE5F2C14106A88DCDEA5E807A1B40D2017C5EC327CBBA48129C997B068B7CCD568598BA13C51CC4216BFF047619C567A2962897AD352)
第一次踩胯,小朋友们都很坚强
图片尺寸1080x1620![暑期的第一天,丹丹老师给每一个宝贝都进行了踩胯.](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E94009AD0387BCA22B4D016F8D62D976DFF3484F9355D0B6D43AB471820D5B62BF82B5403A2DE6CAE1E10A9BE5C02DEB8CB7E9781E36A20DA3FF7F221F08DCDE1967D39C119914DAB438AC0F079D7DCA7D)
暑期的第一天,丹丹老师给每一个宝贝都进行了踩胯.
图片尺寸3024x4032![踩胯篇~看宝宝们的奇葩表情](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E833C8DDCF5549FC5B84CF7E01EFCA1F1C8B6AFDBEDE6384D8E0804689474039E22ACDC1EFA0D6681DCCF6C312FB35A2E5B28A2392EC5E4C50856905C91CC6C86F8DBB7AC90D0FE6E12CC2A24A1B4DFCF1F)
踩胯篇~看宝宝们的奇葩表情
图片尺寸720x1280![踩胯胯要打平](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9CF88EC4A1798B3960F05BFC432F638DF0DE495F7CFE134F42AAD49DFFB3CFC49F617B0FF0F7E24B8766F7D0DE5AD8013AE302A52377C6C6BFABEAC35572729E1994605A34EE282A594D76EA59A18E3C7)
踩胯胯要打平
图片尺寸1125x1500![【科普·软开】踩胯!到底是一劳永逸,还是人间酷刑?](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E99DDBD418CB7AF155C6C647B474415B9217DD15F13A7F3CCB71C436490B3F5A964A7CDE4AB37D81104C59EA84B4F4B993B6E19583562CEDE15C2D60FBE7E0657D3DBD5788ECE65C790EBFAE513826B7E5)
【科普·软开】踩胯!到底是一劳永逸,还是人间酷刑?
图片尺寸1080x675