6岁儿童睡眠时间
![孩子"睡眠表"出炉,快来对照一下,睡得好,孩子才能长得高](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A736D543131C602E2F5D5C797AC76A246EAEB1FC8E1FE091237A719F03A58B03EAB010160EAA920DD542D8595654436DD49583305782F68051799A61C1D8907328562DFB246C2819B55CCA11888D698948D)
孩子"睡眠表"出炉,快来对照一下,睡得好,孩子才能长得高
图片尺寸1500x1000![不同阶段,宝宝所需的睡眠时长也不相同,爸妈可以 参考下面表格](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73A2F02EFB846C1998FFBCB67C494211F3B53B41075C63294F899072AB2AD7388101D3015A9C0D46A42184EB36EBD22F94EFF8A78D7DC906C48222D95FE951ADC29CF47A79289965182493EC4A17F4DD49)
不同阶段,宝宝所需的睡眠时长也不相同,爸妈可以 参考下面表格
图片尺寸817x584![充足的睡眠是孩子身体快速生长和认知快速发展的重要时期,0-6岁是儿童](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A7347862484A4CF4C88A73ACE15379C338C93A6E5076C90CF10224CD1F5E745FC3E17135B2A1F8AE38D01ECA14DE872D9E7A935787D4C12D35FDFF46CD8F9D421992710529EF542E25CA08F6463AE939772)
充足的睡眠是孩子身体快速生长和认知快速发展的重要时期,0-6岁是儿童
图片尺寸1080x1543![0~6岁宝宝小睡/睡眠/清醒时间需求和规律](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A734AF055F4208EA315D36A6E099315BCB1670704D8D91D47541FBC8AB3241CC7DC7BE04C648D537882EF6FD95E2FCD3E42502ECC90EC47AD934E86B06481BFDEF58042BB810EB3F80E9AE8D41EEA8CD4B5)
0~6岁宝宝小睡/睡眠/清醒时间需求和规律
图片尺寸640x490![医学专家认为,正常情况下: 6-12岁的孩子每天需要9-11小时的睡眠,12](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E930679812CD05FB397F6283686C65A40FA7468CA392917A5D6A17966BC2D02B76FB05F58FC43B940212B8C353475637F5A7E092D4B4EBB63C1427ACBCA7376AB5CBC1CC00F61EB631C948A0D90E5F9DAE)
医学专家认为,正常情况下: 6-12岁的孩子每天需要9-11小时的睡眠,12
图片尺寸1123x977![不同年龄段的睡眠时间表](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73797615B6C7071A08B095B94EBFB070E9547412D3AD8D0F091DD267507CB4DF136F71648C18DBA6B6EA751D5BA5C02D17997776EE5F3FF6AAA52613550043C82E89E4F228E53A6AEDD03432E1687657F9)
不同年龄段的睡眠时间表
图片尺寸900x636![所的儿童睡眠专家harriet hiscock对各个年龄的孩子的入睡时间的建议](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A7305A4D454E566B2D840C24F3CA55D0E81331803F7EBA8B9D61E5C90B3EDA6A4055B0FDC275083989C1883BB987EA2E16774254781B101593691C909833F12F13813217A6F7BB21889D318657E59C29194)
所的儿童睡眠专家harriet hiscock对各个年龄的孩子的入睡时间的建议
图片尺寸2000x1256![最新睡眠时间表出炉:何时睡,睡多久,孩子才会更聪明!](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E951EE332FE5C2DAE98D54178E97ABC8C716CE2502A6F1F5406FF39B7098752DE214ACB5824FF683374DC39A9DBA9BD3BC609D0A3842639529F5EACBFC86224E5722646CD7484F428154930960F9362142)
最新睡眠时间表出炉:何时睡,睡多久,孩子才会更聪明!
图片尺寸890x626![不同年龄小孩睡眠时长表](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83381F697F75CA06CEB19818EAAA1169F509CF0FCE2D2B3533725C12B46C9EBB9666A32340AF39BF0797B65A230A3FCB62EEE4A90B888A58B07E88A45292919F4688F6840C3E952336CEB09E1D5ADBB53F)
不同年龄小孩睡眠时长表
图片尺寸500x509![640_394](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E83D7FB93C8B66598F6FA11F23019BC2751097CC3752FBF42C1610D3229C3C9A4E2C8D02C7CDFDB7A7E33169DC415A0187055D2E51C5F4C05A840FAA455721FD3B3B37BFB20ECFF638822118EDAA54B3DB4)
640_394
图片尺寸640x394![在网上分享的一份儿童睡眠时间表,详细地罗列了5-12岁孩子睡觉起床的](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A739535148287F6D0EFA5868C66AF3721BC53B4525D5CEDB397BD0EFD845A9E61039146D4D493E66E82A01B34D784419E6D0C2AA784FFD425F6A48549ABAA300097779C125E59087E86466172BA200E4376)
在网上分享的一份儿童睡眠时间表,详细地罗列了5-12岁孩子睡觉起床的
图片尺寸972x630![你的年龄该睡多长时间?_睡眠不足](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9910BB5630737608DBB992B96872C9C3EFB12012591871A8B588DFF39C873CDECC6FE6146007E80C4DAADCDBAA2B949E5B2EF714BAAF5314B00E664D5B85A1EAC0F7BCF150A888513AFD8147051DCEFDE)
你的年龄该睡多长时间?_睡眠不足
图片尺寸1080x1142![宝宝睡眠时间表77超详细睡眠问题解答75](https://imgs.wantubizhi.com/img/ADDA3C5D760C6828B77B505A29D43E8394C6A7595A06419607C1FF7E640B85E3260041843FE918D89BEA96374AC9CC9246374C629B0666C3437451325909DEADF9D32C720A59E75A3FA01701E908FAE7E1E5B09C6867E893064D18DF80172A0D)
宝宝睡眠时间表77超详细睡眠问题解答75
图片尺寸1080x1438![孩子晚睡伤身又伤脑,"儿童科学睡眠表"新鲜出炉,家长要了解_时间](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E953B8755086E0FECD4BF666B4BBEDB9FC87D2DC4B77D74E6B7F4DB0B8508D5FC04EA68BEA299405C6F740F526911C2E6C1EC8D60281C6D9080E50732512048D9F3FB4BA721D51157EBF782F40CB0E367F)
孩子晚睡伤身又伤脑,"儿童科学睡眠表"新鲜出炉,家长要了解_时间
图片尺寸607x357![孩子这样睡更聪明018岁睡眠时间表](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73E82E19F03B4E04CA61193CFF095498612240280BB7B1480D2B9A5AB1242FEAB70FC3944EDA317DD1C9CBB2A9FC9F59BBBFB441112299EC181D6178F6C4336B28631CB9FBAA087CEA871EB77F4F1B4AFE)
孩子这样睡更聪明018岁睡眠时间表
图片尺寸325x327![宝宝几点睡几点起最科学儿童睡眠时间表最新出炉你家娃睡对了吗](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A7360656C768ED6625E610574CED8B48D3E4D84D32B059FD7D65FC1E93FAF7B4328C0EF38604CEBDDCA06E98D087235C1CF4DC1E5E098C8FBB6A91CCE88F84D5F584E2DCA3165133B0F4E2B66306F1F852F)
宝宝几点睡几点起最科学儿童睡眠时间表最新出炉你家娃睡对了吗
图片尺寸1080x1080![除了睡眠时长,好的睡眠质量也很重要.](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E92130F882A99E843A6981776D4A0CE3610211FEA4D53C8CE1FF3DB0580F579F074C1F5034B65372BC2E82DAD93FFE6CF5323C61944C7A0902775C16D75D6369B7007A7A8E909873BA7831136154AA4439)
除了睡眠时长,好的睡眠质量也很重要.
图片尺寸1863x729![少年儿童每日的正常睡眠时间应是多少小时](https://imgs.wantubizhi.com/img/735A5D1F980B52A636CC46F12F2D1A73FE01DCD67F5A3D7507B4A5C5773DA3E1D598EBE8ECD6CB3E8A8BA36AB48FBB031E105D029A82B186FC7E8A3D5661EC39D5BED2DBDEE733C77C08232DE4DA57604CA2D8F44F11A7BD7D26660340EE7CAD)
少年儿童每日的正常睡眠时间应是多少小时
图片尺寸1136x639![至于儿童的睡眠时间,之前澳大利亚儿童研究所的儿童睡眠专家也对各个](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9C108C0EE8C13D6DBB507A672DD122A91046CFA6BE896594E49ED8EBEBEB9230EC8DE30BFEB7E25F90AF1593514F0621A695EE7EF762B029A45F879D14201481A163FCA001B32F389D79E19FA7EF8DC40)
至于儿童的睡眠时间,之前澳大利亚儿童研究所的儿童睡眠专家也对各个
图片尺寸971x811![2016年,美国睡眠医学会(aasm)首次发布了儿童和青少年最佳睡眠时间](https://imgs.wantubizhi.com/img/A1A61BAA66193547F3A6DD7D8EE527E9E6202E9F594E50018A251C1C56B7E84BE0355D2D2E49EDC695AC759337CA58B76B96758F6BF77BBEDB398687A20BFFB3365A48A003D1B40EC25AC3544A9BD0E1AF3DDCDB112C79164F3E0BF26779E004)
2016年,美国睡眠医学会(aasm)首次发布了儿童和青少年最佳睡眠时间
图片尺寸640x226